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Classes will focus on strengthening core muscles, challenging fears, & teaching basic falling skills with a few simple tricks thrown into a phrase at the end. THIS IS NOT A BEGINNING LEVEL DANCE CLASS! It's a fast moving without any stops for clarifications, so sometimes you might need to watch the first go round and pick it up! Participants are required be able to pick up phrasing and remember them! Please note: Our more extreme Bodyslam Techniques will not be taught b/c we have intense rehearsals after class!
All classes will be taught on Breakbone's 3/4" dense foam AMA Martial Arts flooring. Loose, but supportive athletic clothing recommended. Barefeet, no shoes. Dress in layers during the winter, as Hamlin can be drafty and dress lightly during the summer (bring a towel if you sweat a lot!)
*End dates are confirmed! Attn: due to unforseen events of being out of the country in April, we are going to have to close our classes in March now. We will also be running our production in the space instead of offering class! Thank you for understanding!
for Active Bodies *by company invite* Sundays 11am-12:30pm Hamlin Park Studio FREE Class - but registration is closed/full now. Requirements >> |
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Legal DisclaimerRequirements Bodyslam Technique Curriculum Workshops ![]() View Bodyslam in action! Logotype v2.1 size::22MB time::3:00 Class ends promptly at 12:30. Breakbone will close off the space to continue company rehearsal time. Please don't be offended if we do not chat afterwards!!
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